![]() ![]() – For more examples of habit stacking, see Chapter 5 ” For example, “After I put on my running shoes, I will fill up my water bottle.” By creating simple sets of rules, you can make it easier to remember when to perform a new habit. The habit stacking formula is: “After, I will. That is, your current behavior becomes the cue for your new behavior. The key idea is to “stack” your new habit on top of a current habit. The 1st Law HOW CAN I ESTABLISH A NEW ROUTINE? There are many ways to build a new habit, but one of the first strategies I recommend is a technique I call “habit stacking.” This method was popularized by professor BJ Fogg, who calls it the “tiny habits recipe” and teaches it in his Tiny Habits program. How do you specifically track your habits? What are the best strategies to restart a habit and get back on track? The 4th Law If I only have time for one new habit, what is the best habit to pick? How can I stay motivated when I won’t see results immediately? How long does it take to form a new habit? How can I make changes as easy as possible? How small can a change be and still remain useful? I know I shouldn’t do it, but I can’t stop. The 3rd Law I know I should do it, but I still don’t. The 2nd Law What if a habit gets boring? How can I stick with it? How can I stay motivated when my habits go against the grain of my social environment? Is it true you can never really “break” a bad habit? How can I create an environment conducive to good habits? How can I recognize and avoid the triggers that lead to bad habits? THE 1ST LAW How can I establish a new routine? Habits FAQ Common questions and where you’ll find the answers. In summary, the cue triggers a craving, which motivates a response, which provides a reward, which satisfies the craving and, ultimately, becomes associated with the cue. This “habit loop” is continually scanning the environment, predicting what will happen next, trying out different responses, and learning from the results. They form an endless cycle that is running every moment you are alive. Ed Latimore and building good habits: found that he could focus putting headphones on even without playing music.The four stages of habit are best described as a feedback loop.You don't actually enjoy this." Systematically reframes queues. Alan Carr's easy way to stop smoking: "stop lying to yourself.MTA adopted a modified version and reduced errors by 57% within a couple years. Reduces error by 85% and accidents by 30%. Pointing and calling in the Japanese subway saved a life.How not to be a fair-weather anything is sticking to the schedule."Who can handle the boredom of training every day"."Boiling will soften potato and harden egg but you can't choose whether you're a potato or egg".Explore exploit paradigm, settle on 80% exploit 20% explore.Habit tracking is not for everyone and everything because it has high costs.Goodhart's law: when one starts to optimize for a KPI then the KPI loses use."The first rule of compounding is never interrupt it".“The Two-Minute Rule states, ‘When you start a new habit, it should take less than two minutes to do.’”.Art and Fear Ted Orlan: Book about quantity is quality.Breaking bad habits: make it invisible, unappealing, difficult, and unsatisfying.Time and place are great intention triggers.Japanese conductors see "pointing and calling." The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. ![]() Good habits: make it obvious, attractive, easy, and satisfying (“Any habit can be broken down into a feedback loop that involves four steps: cue, craving, response, and reward.”).I've noticed the longer and more frequently I write deal memos, I become instinctively drawn to revenue, valuation, funding, and the other criteria for any form of business evaluation. That said, all this will influence how I continue to try and make SIFA the most relevant nexus for startup investors. I started reading this book and was very confused: wasn't this the same book as Charles Duhigg's The Power of Habit? After finishing the book, I concluded that Clear's book has been more successful because 1) it's more concrete and has more tactics, 2) he himself lives the principles, and 3) he continues to market the content online. ![]()
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![]() ![]() Only Senators (players who pay a monthly subscription fee) can run for office. At the end of their term, the Prime Bimbo will receive a portion of the site's revenue from that period. Terms last four months, State Minister elections are held on the first day of April, August, December, and elections are held on the first day of February, June, and October for the position of Prime Bimbo. The six State Ministers then have the opportunity to run for the position of Prime Bimbo. Citizens of each state can vote in elections for their state's Minister. The six states are Agnostica, Antitheocra, Atheista, Freethinkerland, Secville, and Reasonopia. The Republic of Ximboland was launched as a "real time democracy game" that allows players to choose one of six politically distinct states upon signup. “What parent in his or her right mind would let a 7 or 9-year-old on a site with “bimbo” in the name?” One player said in an interview. Nicholas Jacquart, Developer of Ma Bimbo and Miss Bimbo, defended the game, saying that it was “an ironic game about the reality of the world.” Other defenders of the game claimed that criticism was unfair and out of proportion. The site attracted media criticism in 2008 for promoting the use of cosmetic surgery and crash dieting, potentially encouraging pre-teen players to pursue an 'ideal' body image through similar measures. If players didn't keep their bimbo happy, she would get depressed and need to see a therapist. If a player fed their bimbo too much, she would get fat. Pets were available for purchase to help maintain a bimbos mood, and food was necessary to keep her from getting thin. Bimbos could also accumulate BA regularly from their boyfriends and homes. For instance, bimbos could earn IQ by spending an hour in the library or earn BA by paying for plastic surgery at the clinic or changing their style at the salon. They could earn Bimbo Attitude (BA) and IQ points by playing mini-games or spending time at locations in the city. Players were responsible for feeding their bimbo, maintaining her mood, and keeping her clean and healthy. Traffic to still redirects to the previous URL, instead of the current ximbo.land address. Miss Bimbo/Bimboland trademarks are now registered under BIMBOLAND LTD. Beemoov went on to create Like a Fashionista, which is similar to the original Ma Bimbo game. Miss Bimbo was closed and relaunched 1 March 2015 as The Republic of Bimboland. Blouzar retained rights to the Miss Bimbo game and continued to develop the website independently. In 2008, Beemoov and Blouzar split, citing difficulties co-operating. Ma Bimbo was owned and developed by Beemoov and Miss Bimbo was developed by Blouzar Ltd., London. At maximum IQ, there will be no change in the text.Miss Bimbo started as an English version of a French game called Ma Bimbo. The lower the IQ, the more misspells and unnecessary words are added. ![]() ![]() Write or paste some text in the box below!Īdjust how dumb the text will sound. Just want to try Mispell out on some text? Do it here! The results can vary somewhat from the browser extension. Otherwise, when you're tired of the addon, or if you experience problems, simply uninstall or disable it, and refresh the page. This makes it is easy to turn it on again later by just lowering the slider. ![]() The addon can be quickly turned off by setting the "IQ" slider to its maximum value. This is because the addon can have difficulty discerning what text it should not edit. Before installing!īeware that while the addon is active, websites will take longer to load, some websites may not behave correctly, and the addon may interfere when you type on certain websites. Both browsers should auto-update the addon when a new version is released, but I haven't tested that. I've opted to self-distribute the addon for Firefox (so no store page), and keep it unlisted on Chrome (you can only find it if you have the link). All settings can be adjusted from the addon menu. Either bimbofying it for a more fun reading experience, or scrambling it to help you not understand difficult words. While active, the addon will modify all text on websites you visit. Mispell is available as a browser addon for Firefox and Chrome. How much can be adjusted with a slider, allowing you to tune the text to your stage of bimbofication.īe wary though, go too dumb and some words may be changed entirely, not to mention the poor grasp a bimbo might have on any number past 10. Mispell makes it easy to read or write like a bimbo by translating text to sound dumber, and make it harder to understand. Acting dumb in the right way can be difficult. ![]() ![]() ![]() BetterDisplay Pro 1.4.3 posted on Febru| under Application.Adobe Acrobat DC Pro 2022.001.20112 posted on Ap| under Adobe, Application. ![]() Luminar Neo 1.7.0 (14059) posted on Febru| under Application.Pixelmator Pro 3.3.0 posted on Ma| under Application, Photography.Adobe Lightroom Classic v11.5 posted on Aug| under Adobe, Application, Graphics & Design, Photography.Adobe Premiere Pro 2022 v22.6 posted on Aug| under Adobe, Application, Video. ![]()
![]() ![]() Giants lent their expertise on how to play hardball in the majors. To get the game right, EA once again turned to the pros-American League MVP Jason Giambi of the Oakland A's and National League Manager of the Year Dusty Baker of the S.F. The DUALSHOCK 2 controller's analog features are now a key element of the batting, pitching, and fielding control for a truer sports gaming experience. The move gives Triple Play another leap in realism, from the ultra-sharp graphics with real player faces and stadiums to the advanced AI that enables more realistic and flexible gameplay. With a winning history on PCs and other consoles, Triple Play Baseball now signs up to another big league gaming platform on the PlayStation 2. The whole game screams of the best, if not THE best shooters!-FEATURES:- 8 large levels- plenty of enemies,- interactive environment elements*- upgradable weapons- dynamic weather (rain, clouds, wind)- highscoresRecommended for fans of Raiden, 1942, 1945, iFighter, Siberian Strike ![]() It features 3d interactive objects, outstanding graphics, special effects, high quality soundtrack and 100% of pure gameplay.Ever wanted to play a good arcade vertical shooter? This one is for you!-PRESS:IGN Review:9.5/10 - Force your friend to buy this 5/5 - With its recent introduction into the App Store, Sky Force Reloaded (or perhaps re-Reloaded) is a title no arcade junkie should miss.PocketGamer:10/10 - Graphically, Sky Force: Reloaded is stunning. The best mobile shooter is now ready to rock your iPhone!Sky Force Reloaded is an award winning and highly acclaimed vertical shooter. Three difficulty settings make the game appeal to casual shoot-em-up gamers as well as the most hardcore battle strategists, and the wireless multiplayer features of the PSP ensure that the game is enjoyable as a single player experience as well as a fun party game. The action frenzy remains intense across seven unique 3D exotic locations from the trenches of a drug city to the heart of a dense jungle – an extensive varied landscape for a portable title. ![]() ![]() Engage in gun frenzies against comical fiends such as mustached mercenaries, mutated super-Mamas and even killer exploding chickens. Featuring non-stop, over-the-top action, Ramiro comes equipped with a vast arsenal of weaponry along with signature super-spicy, gravity-defying special moves. Out to avenge the assassination of his father, Chili Con Carnage hurls Ramiro Cruz deep into the seedy underworld of Los Toros, Mexico, where he must single handedly create maximum carnage throughout the inner circles of local kingpin, Cesar Morales’ drug cartel. Score-based gameplay makes every game a competition to get to the top of the charts. Ever-increasing speeds and larger boards ensure there's always a challenge ahead! High scores: Online leaderboards and twelve achievements mean that when you're the best, everyone will know it. Endless replayability: The timeless satisfaction of making combos, clearing boards, and earning top scores will keep you coming back for more. Learn how to deal with sluggish, infected dials, strategically use bombs to clear sections of the game board, speed up the action, or just aim for the highest score in a limited amount of time. Four unique game modes: Distinct layers of complexity keep the challenge fresh with Classic, Zendurance, Power Up, and Infection modes. Infinitely accessible, instantly addictive: Turn dials, open paths, and don't let the droplitz go to waste! Brilliantly intuitive, casual and hardcore gamers alike will be mesmerized as they rotate and connect puzzle pieces to let the droplitz flow and earn high scores. With four unique play modes, a variety of board sizes, and infinite replayability, Droplitz promises to drain all your time away. Can you master the art of the combo, or will you let your pipes runneth over? Be warned! Losing too many droplitz can be hazardous to your ability to win. Just making a single junction is child's play. Immerse yourself in an addictive puzzler that's all about strategically twisting and connecting mismatched dials to save precious Droplitz™. ![]() ![]() ![]() 9 Institute of Medical Science, University of Toronto, Toronto, Ontario, Canada Sunnybrook Research Institute, Toronto, Ontario, Canada. ![]() Michaels Hospital, Toronto, Ontario, Canada Department of Medicine, Division of Emergency Medicine, University of Toronto, Toronto, Ontario, Canada. 8 Li Ka Shing Knowledge Institute, St.7 Sunnybrook Centre for Prehospital Medicine, Toronto, Ontario, Canada.6 Department of Critical Care Medicine, Sunnybrook Health Sciences Centre, Toronto, Ontario, Canada.Michaels Hospital, Toronto, Ontario, Canada Department of Medicine, Division of Emergency Medicine, University of Toronto, Toronto, Ontario, Canada Schwartz/Reisman Emergency Medicine Institute, Sinai Health System, Toronto, Ontario, Canada. 5 Li Ka Shing Knowledge Institute, St.4 Department of Family and Community Medicine, Division of Emergency Medicine, University of Toronto, Toronto, Ontario, Canada Schwartz/Reisman Emergency Medicine Institute, Sinai Health System, Toronto, Ontario, Canada.3 Sunnybrook Centre for Prehospital Medicine, Toronto, Ontario, Canada Department of Medicine, Division of Emergency Medicine, University of Toronto, Toronto, Ontario, Canada.Michaels Hospital, Toronto, Ontario, Canada. 1 Sunnybrook Centre for Prehospital Medicine, Toronto, Ontario, Canada Department of Family and Community Medicine, Division of Emergency Medicine, University of Toronto, Toronto, Ontario, Canada Li Ka Shing Knowledge Institute, St.Patient-oriented outcomes were not assessed, but this initial data does offer support of these alternative defibrillation strategies while we await results of the full RCT.ĭouble Sequential External Defibrillation for Refractory Ventricular Fibrillation: The DOSE VF Pilot Randomized Controlled Trial. ROSC was achieved in 25.0%, 39.3% and 40.0% of standard, VC and DSED groups, respectively. VF termination was achieved in 66.6% of the standard defibrillation group, compared to 82% of the VC group and 76.3% of the DSED group. There were no reported cases of defibrillator malfunction, skin burns, difficulty with pad placement, or concerns expressed about the trial from patients, family, or EMS providers. Of the 152 enrolled patients, 89.5% received the assigned defibrillation strategy, meeting their feasibility endpoint. All adults presenting with refractory VF during nontraumatic out of hospital cardiac arrest were included, and each EMS service was randomized to one technique (standard care, VC or DSED) for 6 months and then crossed over to another defibrillation strategy. This three-arm, cluster-randomized pilot study with crossover was conducted in 4 EMS services in Ontario, Canada. This pilot study sought to determine the feasibility and safety of a full scale RCT comparing these defibrillation strategies with standard care while also providing some outcome data on efficacy of VC and DSED on refractory VF. Vector change defibrillation = switching pads from the anterior-lateral to anterior-posterior position Two alternative defibrillation strategies have been proposed, despite variability in execution and quality of evidence:ĭouble sequential external defibrillation = 2 rapid sequential shocks given via 2 defibrillators with pads attached in 2 different planes This small pilot study suggests that vector change defibrillation (VC) and double sequential external defibrillation (DSED) are safe and feasible for termination of refractory ventricular fibrillation (VF) and improve the rate of ROSC. ![]() ![]() ![]() You'll need to have your console registered as the active console for downloads for your Nintendo Account by visiting Nintendo eShop on the device you wish to download on at least once. To be able to purchase download games or download demos and free software from Nintendo eShop on the official website, you'll need to have a Nintendo Account which is linked to your Nintendo Switch console. If you don't find any maps or scenarios you enjoy, you can create your own with the in-game Map Editor, place down entities, enemies, and terrain in any way you like. While the core gameplay is in the form of the freeplay scenario, there are a range of interesting challenges in the form of Scenarios. Join forces with other players in cooperative multiplayer, create huge factories, collaborate and delegate tasks between you and your friends. However this heavy exploitation of the planet's resources does not sit nicely with the locals, so you will have to be prepared to defend yourself and your machine empire. ![]() In the beginning you will find yourself chopping trees, mining ores and crafting mechanical arms and transport belts by hand, but in short time you can become an industrial powerhouse, with huge solar fields, oil refining and cracking, manufacture and deployment of construction and logistic robots, all for your resource needs. You will be mining resources, researching technologies, building infrastructure, automating production and fighting enemies. Factorio is a game in which you build and maintain factories. ![]() ![]() ![]() In this action game, you are supposed to follow the instructions of SHIELDS’s director whose name is Nick Fury. The gameplay is very simple but very joyous as compare to any other android game. It is the effort of Netmarble Games who has launched this fantastic game application for android smartphones and tablet on 30 th April 2015. But you have to choose your character before going to start the game. In this game, you are supposed to fight wars to save the world and you get the combined missions with other hears. ![]() ![]() There are more than a hundred characters from previously mentioned and other movies who are going to participate in the fight against evil. In this application, you are going to see all your favourite superheroes such as X-Men, Inhuman, Spider-Man, Avengers, Guardians of Galaxy and so one. It is an RPG game based on 3D graphics with realistic animations that gives an amazing view while playing the game. Whereas in the official app these resources are not free and you have to pay for getting those sources. So the Mod Apk file I have provided here allows you to get Marvel Future Fight Unlimited Golds, Crystals & Energy for free. That is the only difference between the official app and this unofficial application you are going to get from this post. This mod Apk will give you open & free access to all the paid features of the game. If you are a newbie then don’t worry I will tell you about this incredible and useful app. If you have heard about the Marvel future fight game application then you must be familiar with this modified or modded version app. How to Install or How to Download Marvel Future Fight Mod Apk?. ![]() ![]() The focus on wooden boats for AristoCraft seemed to come to an end in 1959. Matched with a period correct car and trailer, these toy lines are quite collectible today. The Haji toy Company of Japan produced a line of toys where the boats are copies of the originals. The Aladdin Thermos Company produced a boating lunchbox series that featured the SeaFlash on its thermos. So popular were the AristoCraft boats, that toy manufacturers were using the designs on their products. Fins that lay almost horizontally gave a unique flair to this vessel. Quite unique in design, it had two round cockpits with a center driving pedestal in the rear of the boat. The final wood model, the 15′ Matador was added in late 1957. Working around the clock, seven days per week, 20,000 outboard boats were produced. Pulled by a chain, this system enabled a boat to be produced every 15 minutes. Production during these years was at such a high, an innovative conveyor-belt assembly line was utilized. Also during this time, AristoCraft was on the cutting edge in using a customized fabricated gear-steer as opposed to the pulley and cable system most often seen. The Avalon was capable of handling the larger motors of the day, most often the 70 hp motors. The 15′ Avalon entered the scene in 1957 with a larger, 4-seater body with fins. In 1957, varnish was phased out and epoxy coatings were used. In 1956, the 13′ SeaFlash was introduced, featuring a flashy 2-seat design with a raised cowling and fins. Although hundreds were sold, this was phased out by 1954 to be sold through dealers only.ĭuring 1954, the Torpedo that was first seen in 1947 was stretched to a 14′ length. In 1953, AristoCraft was being marketed through Western Auto and Montgomery Ward as the Wizard and the Sea King. ![]() A cabin cruiser was marketed for a short while, introducing to the market a transom-mounted outboard motor bracket. With the arrival of the 1950’s, AristoCraft engineered numerous changes. In the late 1940’s, AristoCraft even produced racing boats that included a bullet-nosed boat called the racing smoo. The Typhoon, a 12′ 2-seater runabout, was introduced, followed by a 13′ Torpedo that had a barrel stern. These early days saw the production of an open fishing-type boat which was replaced in 1947 with the models that AristoCraft is known for. To be visited at the moment in Vaucluse NSW 2030.Production began with five employees at a downtown Atlanta location. 'Scooter' sits on a roadworthy, registered period trailer and comes with a boat cover. I have just spent $2000 on a new trailer axle/rims/tyres combo. The boat has been fitted with a marinised 100 hp (approx) Honda engine for ease of use and reliability. It features nice original period details including an Attwood steering wheel and Airglide instrumentation. Whilst the actual builder is unknown, 'Scooter' is an American boat, most probably from Lake Tahoe. This pretty little carvel built wooden speedboat, 'Scooter' c1950 is typical of the period. This can be seen in the engine technology and styling such as steering wheels, chrome fittings and instrumentation. The evolution of the runabout, even in its earliest days was synonymous with the automobile. No where was this more so than in the USA where there were a multitude of companies led by the likes of Chris-Craft and the Hacker Boat Co applying new technology to the manufacture of wooden boats. In the late 1940s through to the 1960s, the runabout, a fast planing boat with a flattish bottom and relatively lightweight construction was incredibly popular amongst the new prospering class of post-war revival. ![]() See latest photos and video.ġ950 (approx.) Wooden Speedboat. ![]() Got new battery, axle, wheels and tyres May 2021. In great condition, not using it enough to keep. ![]() ![]() ![]() What Is So Special about Iridium Spark Plugs?Īs with any other product, iridium spark plugs have several disadvantages. The laser iridium spark plug has a tip with the smallest diameter creating a slower wear rate, lower emission, and improved fuel economy. The laser technology ensures higher ignitability rates and a longer lifespan. Laser Iridium spark plugs are the superior spark plug option in the iridium category. They also come in various sizes for optimal vehicle compatibility and varying head ranges to ensure optimum performance. NGK Iridium IX spark plug is the preferred spark plug for modified engines as they offer superior performance and are a compatible replacement for OEM spark plugs. This increased durability makes them four times stronger than the copper alternative and provides a platform for your vehicle to perform at higher speeds for longer. Much like double-platinum spark plugs, double-iridium spark plugs contain two rare-metal discs that increase durability and performance. This makes them extra durable to harsh conditions and is prominent in industrial combustion engines.ĭouble iridium spark plugs boast better overall performance, longevity, durability, and lower voltage than other types of spark plugs. Here are the varying types of iridium spark plugs: 1) Double Iridiumĭouble iridium spark plugs contain laser welded iridium on the center and ground electrodes. Iridium spark plugs, as a whole, have the higher functioning capability as opposed to platinum and other types of spark plugs but all iridium spark plugs are not the same. How Can You Tell if NGK Iridium Spark Plugs Are Fake?Īll iridium spark plugs are the same, right? Wrong. ![]() What Is So Special about Iridium Spark Plugs?. ![]() ![]() ![]() station represents a new opportunity to provide much-needed transit to the Crenshaw community,” said Glendale City Council Member and Metro Board Chair Ara Najarian. “The station is appropriately named after Dr. station include porcelain enamel panels by Eileen Cowin, a glass pavilion by Mara Lonner and a mosaic mural by Shinique Smith.įor additional information about the project, please visit įor more information about Metro Art, please visit /art. The winning artwork for the commemorative station pin by Cori Chapman.Īll K Line stations include artwork commissioned through the agency’s Metro Art program. Artists were selected through an open, competitive selection process following the recommendation of a panel of community-based arts professionals. ![]() station commemorative pin contest winner, high school student Cori Chapman. Public officials recognized and featured early project champions, small businesses, local performing artists and Martin L. Metro’s station dedication ceremony also highlighted the importance of the station, its art and nearby historic neighborhoods. The project also offers motorists an option to get out of their vehicles to help improve air quality in communities suffering from hazardous air quality. Overall, the K Line project represents a $2-billion public transportation investment that will provide easier north-south access to Crenshaw District residents and visitors. The K Line, also known as the Crenshaw/LAX Transit Project, will connect the existing Metro E Line (Expo) at Crenshaw and Exposition Boulevards to the C Line (Green) in El Segundo, providing a key transit alternative to driving the increasingly congested I-10, I-405 and I-105 freeways. The line will eventually connect to Los Angeles International Airport in 2024. Community members will be able to access K Line stations to more easily travel throughout the corridor to access jobs, colleges, universities and shopping areas, among others.Īdditionally, the MLK Station will provide an essential transit link for commuters heading to key destinations in downtown Los Angeles, the Westside and Sofi. MLK Station, like other planned stations along the K Line, is properly placed for the new north-south rail service to link a large number of transit-dependent residents to both residential and commercial areas along the Crenshaw Corridor. T he Baldwin Hills Crenshaw Plaza is adjacent to the station and is considered a major economic and cultural hub of the local African American community. The MLK Station itself is in the most heavily developed area of the entire K Line and will serve the nearby Kaiser Permanente medical facility at Marlton Square. The MLK Station is one of the most important stations on the K Line, providing access to major commercial centers, employment, housing developments and institutional centers. The MLK Station is a key stop on the soon-to-open K Line, that will create a new transit nexus in the Crenshaw District for residents and others looking for equitable access to jobs and opportunity. at the dedication of the Martin Luther King K Line Station in South Los Angeles. Mayor and Metro Board Member Eric Garcetti, Metro First Chair Jacquelyn Dupont-Walker, Assemblymember Isaac Bryan and Crenshaw community leaders, supporters and residents to celebrate the memory of civil rights activist Martin Luther King Jr. Shinique Smith in front of her artwork in the station titled Only Light, Only Love. ![]() |
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